Prenatal Yoga

So I just finish 6 weeks of Prenatal Yoga and I just want to say how amazing it is. I am going to sign up for another 6 weeks. It  really helps with the hip and back problems. It is also so nice to be able to be around other pregnant women that have the same problems and we give each other ideas that worked. We also have people come in and talk to us about different things. It is a great experience, if any other expecting moms out there want to try it out its totally worth it :)

1 comment :

  1. Have thought about trying this - good to hear you had a good experience!